Stroller Strides

How do I start?

Join us for a complimentary class! Select a class location and date that interests you and you can "enroll" for that class online.

What do I do if my baby gets fussy during class?

You do you, mama! Take care of that baby and catch up as soon as you can. The instructors will do their best to make things fun for you and Jr., but you are always welcome to tend to your kids as needed. Trust me, we've all been there.

What do I need for class?

Our classes are all BYOK (bring your own kid), but I'm sure some moms would be happy for you to borrow theirs as well. Wear comfortable athletic shoes, a towel or a mat for ground exercises, and plenty of water. Hat or sunblock are recommended for outdoor classes. Bring a stroller that won't tip over, you feel comfortable walking/jogging with, and that you can buckle.

What if the weather is bad?

We know the weather in Texas is crazy! During the dog days of summer or in the event of rain, we will hold classes inside North Park Center. We will only cancel classes in extreme weather conditions. Please check the Fit4Mom Dallas Park Cities Facebook page or Twitter for weather related announcements. Class cancellations will be announced at least 1 hour prior to class start time.