What do I need for class?

Our classes are all BYOK (bring your own kid), but I'm sure some moms would be happy for you to borrow theirs as well. Wear comfortable athletic shoes, a towel or a mat for ground exercises, and plenty of water. Hat or sunblock are recommended for outdoor classes. Bring a stroller that won't tip over, you feel comfortable walking/jogging with, and that you can buckle.