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Whether you are preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you! Take your running to the next level with our 8 week guided training program. Whether you’re training for a 5K or simply want the support and structure of a run-training program we provide at-home and in-person opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross training), as well as nutrition tips for fueling during training. Each week you’ll receive email support, accountability and progress check-ins from your Run Club coach. #runclub #fit4mom #dallasmom #dallasrunning #strengthinmotherhood #momworkouts #postnatalfitness Join us this Thursday at 7:30PM at Reverchon Park for our kickoff and more information!

Never Forget 🇺🇸 “If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” - Sandy Dahl #neverforget #9/11