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Welcome to FIT4MOM Dallas Park Cities!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping to give moms the "STRENGTH IN MOTHERHOOD!"

Helping YOU to make strides in fitness, motherhood, and life!

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, the Our Village Mom's Club holds quarterly Moms on a Mission events. We give back to our community and nation by raising money and facilitating education on behalf of The Breast Cancer Fund, March of Dimes and locally at Genesis Women's Shelter. Membership in Our Village is free!

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Tot Talk: Sleep Transitions with Mary Cantwell

Tot Talk: Sleep Transitions with Mary Cantwell

Join Certified Sleep Consultant Mary Cantwell with Rest To Your Nest for an interactive Q&A as she discusses the changes to your child's sleep patterns brought on by Daylight Savings and other common sleep transitions. Named Best Sleep Specialist by DFW Child, Mary will help guide you through transitions of all types - moving your child from crib to bed, changes in their napping schedule, the changes older siblings experiences when a new baby arrives, and many more. Tots always welcome; free of charge!

Great event at The Tot!