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Welcome to FIT4MOM Dallas Park Cities!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping to give moms the "STRENGTH IN MOTHERHOOD!"

Helping YOU to make strides in fitness, motherhood, and life!

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to weekly playgroups, monthly Moms' Nights Out and family activities, the Our Village Mom's Club holds quarterly Moms on a Mission events. We give back to our community and nation by raising money and facilitating education on behalf of The Breast Cancer Fund, March of Dimes and locally at Genesis Women's Shelter. Membership in Our Village is free!

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Whether you are preparing for an upcoming race or simply enjoy running with other like-minded mamas, Run Club is for you! Take your running to the next level with our 8 week guided training program. Whether you’re training for a 5K or simply want the support and structure of a run-training program we provide at-home and in-person opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross training), as well as nutrition tips for fueling during training. Each week you’ll receive email support, accountability and progress check-ins from your Run Club coach. #runclub #fit4mom #dallasmom #dallasrunning #strengthinmotherhood #momworkouts #postnatalfitness Join us this Thursday at 7:30PM at Reverchon Park for our kickoff and more information!

Never Forget 🇺🇸 “If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” - Sandy Dahl #neverforget #9/11